Creatine Monohydrate for Muscle & Strength Support
Creatine Monohydrate for Muscle & Strength Support
- Muscle Mass: Creatine is an amino acid that helps support lean body mass and supports healthy muscle endurance, muscle capacity, and power output*
- Cellular Energy Production: Creatine helps body cells create energy more efficiently, which may support exercise capacity*
- Cognitive Function: While creatine is widely recognized for its muscle-supporting benefits, research also indicates it may support cognitive function*
- NSF Certified for Sport: Tested for compliance with label claims and to help verify the absence of nearly 300 substances banned by many major athletic organizations
- Trusted: Thorne is trusted by 100+ professional sports teams and highly recommended by consumers and wellness specialists (Based on a 2026 independent survey of US supplement consumers and wellness specialists)
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Creatine Monohydrate for Muscle & Strength Support
How to Use
How to Use
Mix 1 scoop with at least 8 ounces of water, juice, or preferred beverage daily or as recommended by your health-care or performance professional. Can be used 30-90 minutes before or after exercise.
THORNE
Tested & trusted since 1984
Thorne brings scientific rigor, research expertise, and uncompromising standards to every product – so you can build a routine with confidence.
Train on what you trust
Explore NSF Certified for Sport® supplements built to support hydration, recovery, and daily performance – inside and outside the gym.*
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Science over hype
Built on researched ingredients and purposeful formulations – not trends, shortcuts, or empty performance claims.
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Quality you can verify
From sourcing to finished products, our standards are designed to support purity, potency, and label accuracy.
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Rigor in every step
Setting the standard for proof – with testing that helps ensure what’s on the label is what’s in every serving.
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Trusted at every level
Chosen by elite athletes, practitioners, trainers, and those who leave guesswork out of their supplement routine.
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Carefully Selected Ingredients

Our formulas are developed with a focus on ingredient quality and everyday wellness.
Quality-Focused Testing

Our products are evaluated according to applicable quality and testing specifications.
Ingredient Transparency

We clearly label every ingredient and avoid unnecessary additives.
Quality Standards

Our 3rd-party certified supplements are independently tested for safety and quality
Certified quality
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Manufacturing excellence
Thorne maintains strong compliance with standards set by the FDA.
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Trusted certification
Thorne’s campus is certified by NSF, a widely respected benchmark for quality in dietary supplements.
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Global recognition
Thorne holds an A rating from Australia’s TGA, a strict global regulatory authority.
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GRMA certified
GRMA recognizes companies that go beyond the minimum requirements for good manufacturing practices.
Trusted by 100+ professional and U.S. National teams
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Unrivaled
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UFC
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Team Penske
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